Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Lower Body Stretch - Preview
This class is designed to stretch your lower body, simple and straightforward. Enjoy a slow, relaxing pace through Child’s Pose, Pyramid, Low Lunge, Pigeon, Skandasana (Side Lunge), Runner’s Lunge, and Malasana — all the lower-body essentials.
