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New Year Power Yoga - Preview

Avatar of Haley Havelock
Level 2-3 - 45 mins

Whether you’re welcoming a new year, month, day, or moment, this practice celebrates new beginnings and helps you step into what’s next with strength, purpose, and intention. You’ll explore mantra repetition in a sweaty, challenging sequence with Bird Dog, Sun Salutations, Ardha Chandra Chapasana (Bound Half Moon), Urdhva Dhanurasana (Wheel Pose), Happy Baby, Pigeon, and Gomukhasana (Cow Face Pose).

Level2-3PracticeYogaTeacherHaley HavelockIntensity iconIntensity2Duration45 minutes