Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Wind Down With Yin - Preview
Unwind from your day in this gentle Yin practice designed to release tension and calm your mind. You’ll soften your hips, lengthen your spine, soothe your lower back, and open your heart while melting into Supported Child’s Pose, Supported Fish Pose, Supported Caterpillar Pose, and Sphinx, then finish in Savasana with slow Box Breathing.
