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Teacher's Practice: The Space In Between - Preview

Avatar of Marc Laws II
Vinyasa Flow with Marc Laws II
Level 2-3 - 60 mins

Designed for yoga teachers, this higher-level Vinyasa practice invites presence and offers space to deepen your self-understanding. It’s a slow, breath-led flow that Marc often turns to for strength in mindful pacing, hand balances, and lingering transitions. Enjoy a grounding rhythm through Lunge variations, Handstand, Crow Pose, Eka Pada Koundinyasana II, Seated Compass Pose, Wheel Pose, Fish Pose, and Lizard with a twist.

Level2-3PracticeYogaTeacherMarc Laws IIIntensity iconIntensity2Duration60 minutes

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