Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Ground & Glow - Preview
This Vinyasa practice focuses on the lower body to help you ground, rise up, and finish glowing from the inside out. Enjoy a steady flow through Hip Circles, Half Splits, Low Lunge, Supine Twist, and Supported Bridge. It’s an excellent class for beginners, but also great for experienced practitioners looking for a slow, relaxing practice.
