Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Cultivate an easeful mindset for your weekend in this gentle Pilates class that moves slowly and intentionally. You’ll find a sense of calm presence as you simply enjoy the movement, breathe, and stretch and strengthen your body. Highlights include Standing Roll Down, Cat/Cow, Down Dog, C-Curve, Leg Circles, Supine Twist, Criss Cross, Saw, Clams, Push Ups, and Pigeon Pose.