Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
After Work Pilates Fusion - Preview
Unwind from your day in this Pilates Fusion practice geared toward both strength and release, with a focus on opening the spine and hips. Reset your energy, enjoy steady movement, and feel relaxed upon finishing. Highlights include spinal undulation, side-lying inner thigh work, Reverse Curl, kneeling leg work, Plank, Swimming, Down Dog, and Pigeon.
