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Holiday Stress Relief Yoga Nidra - Preview

Avatar of Marc Laws II
Level 1 - 20 mins

Escape into deep relaxation with this Yoga Nidra dedicated to offering you a peaceful getaway, no travel required. While lying in Savasana, you’ll follow gentle guidance that soothes your mind, releases tension, and restores balance, leaving you feeling refreshed, centered, and renewed.

Level1PracticeMeditationTeacherMarc Laws IIIntensity iconIntensity1Duration20 minutes