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Not the Norm - Preview

Avatar of Kathryn Budig
Level 2 - 45 mins

High energy right from the get go, this creative sequence is aimed to get you out of your yoga rut and make you love your practive again. Includes twists, lunges, abdominal work and arm balances.

Level2PracticeYogaTeacherKathryn BudigIntensity iconIntensity3Duration45 minutes