Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Holiday Stress Relief Flow - Preview
Whether you’re navigating busy schedules or stressful times, this Vinyasa practice helps you reset and reconnect with yourself, leaving you feeling grounded and at ease. Enjoy sweet, rhythmic movement with lots of flows throughout dynamic Pigeon, Lunge, Squat, Anjaneyasana to Runner’s Stretch, Bear Crawl, Warriors, Navasana (Boat Pose), and Baddha Konasana (Bound Angle) variations.
