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Begin anew with this class designed to draw prana to the heart center. As we build a heart centered consciousness we can approach true prosperity and abundance. The more we open ourselves the more we can attract. Class includes simple asana practice, kriyas and 2 minutes of Ong So Hung and 11 minutes of the chant Hari Hari Hari Har. Prop Suggested: A blanket.

Level

2-3

Practice

Yoga

Teacher

Intensity

3

Duration

90 minutes