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Make this Moment Matter - Preview

Avatar of Steven Espinosa
Level 1-2 - 45 mins

Many times when we come to our practice we can still be distracted by the events of the day. Now that you have successfully made it to your mat, let it all go and make this moment matter with the help of sun salutations, thigh openers and back bends.

Level1-2PracticeYogaTeacherSteven EspinosaIntensity iconIntensity3Duration45 minutes