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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yoga for Bliss - Preview
Bliss, in the best sense of the word, is a state of deep happiness. But being blissed out need not make you irresponsible or spaced! This class aims to help you achieve a state of grounded bliss so you can move through life more centered and aware. Expect chest opening, gorgeous backbends (apexing to the wild and wonderful gherundasana), finishing hip openers and twists. Props Needed: A strap. Props Suggested: A blanket and a bolster.
