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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Tip-Toe the Edge of Adventure - Preview
Work at flipping the perspective to turn a challenge into an adventure. Expect a few common poses, but with new edges and approaches. Tip-toe variations will bring you to your edge, it's up to you to take the leap into self-exploration. Intend to notice your reactions to challenge. Props Needed: Two blocks
