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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Complete Pilates Practice - Preview
Fun and fast-paced, this higher-level Pilates practice fits a range of exercises into thirty minutes for a comprehensive workout. You’ll activate your core, hips, glutes, inner thighs, and upper body with moves that utilize a Pilates ball to build strength. Feel the heat in Hundreds, Toe Taps, Single- and Double-Leg Extension, Saw, Reverse Plank, Teaser, side-lying leg work, Push Ups, and Swimming. A great class to return to again and again!
Intensity3Duration30 minutes