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Let It Be Easy - Preview

Avatar of Haley Havelock
Vinyasa Flow with Haley Havelock
Level 1-2 - 30 mins

This steady, feel-good Vinyasa practice helps you soften effort, release tension, and flow with more ease. Enjoy a well-rounded sequence with Cat/Cow, Parighasana (Gate Pose), Half Splits, Parsvakonasana (Side Angle), and Pigeon, allowing yourself to find a sense of ease in your movement and life. This class previously aired on September 16, 2025.

Level1-2PracticeYogaTeacherHaley HavelockIntensity iconIntensity2Duration30 minutes

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