A quick-fix, post weightlifting practice, great for after the gym or any vigorous workout. A recovery class to be used as maintenance for your muscles between workouts. Props Suggested: A strap or a towel.
A quick-fix, post weightlifting practice, great for after the gym or any vigorous workout. A recovery class to be used as maintenance for your muscles between workouts. Props Suggested: A strap or a towel.