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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yoga-Pilates Fusion - Preview
Get a good sweat in this fusion class that blends yoga with Pilates for full-body strength, length, and stamina. Focus on activation, control, and form while moving briskly through Down Dog to Plank, Push Ups, Bird Dog, Three-Legged Dog, a side-lying outer thigh series with Hydrants, Bridge, and core work. This class previously aired on September 1, 2025.
Intensity2Duration20 minutes