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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pilates-Strength Fusion - Preview
Fun and fast-moving, this higher-level Pilates Fusion class brings the heat and challenge. Warm up, then power through Pilates mat exercises, a banded leg series, Split Squats, Single-Leg Romanian Deadlift, Plank to Pike with gliders, and Leg Lowers. Finish with a healthy sweat feeling strong, focused, and accomplished. This class previously aired on September 10, 2025.
Intensity3Duration30 minutes