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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Fall Into Presence Flow - Preview
This Vinyasa practice is designed to bring you into the present moment as we welcome a new season (hello, fall!). Begin with Supta Baddha Konasana (Reclined Bound Angle) and Supine Twist, then enjoy a strong, steady flow with Sun Salutations, Figure Four, Skandasana (Side Lunge), Humble Warrior, Locust, Pigeon, and Standing Splits before finishing in seated meditation. This class previously aired on September 19, 2025.
