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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Harvest Your Energy Flow - Preview
Ready to welcome a new season? This Vinyasa practice invites you to gather your energy, helping you to feel more grounded and connected to yourself for a fresh start. The strong, steady flow includes Seated Cat/Cow, Star Gazer Pose, Lunge with side bends and backbends, Warrior II, Pigeon, Seated Forward Fold, and Savasana. This class previously aired on September 15, 2025.
