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Strengthen Your Aura - Preview

Avatar of Kia Miller
Level 2 - 45 mins

This class includes live music, a series of exercises known to strengthen the electromagnetic field (aura); a breath technique to build strength, power and vitality; and ends with a mantra explanation that leads into a beautiful mantra meditation. Class includes mantra played by Jaya Laxshmi and Ananda. Prop Suggested: A blanket.

Level2PracticeYogaTeacherKia MillerIntensity iconIntensity2Duration45 minutes