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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Philosophy Lecture: Trust - Preview
This lecture explores the fifth and final Niyama, Ishvara Pranidhana (surrender, higher power), to find clarity and inspiration for your practice and life. You’ll reflect on this concept and Patanjali’s Yoga Sutras to realize that trust is a key element in your practice that motivates you, keeps you going, and helps you connect with deeper truths. This class is a part of Annie’s Philosophy Lecture Series, designed to enhance your knowledge of yoga traditions. This class previously aired on August 14, 2025.
