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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Sturgeon Moon Flow - Preview
The Sturgeon Moon represents a time of abundance, reflection, and release. This practice embraces the energy of this powerful moon to honor your efforts and let go of what no longer serves. You’ll tap into resilience and wisdom while moving with intention, clearing space for growth and gratitude. Highlights include Reclined Bound Angle, Reverse Tabletop, Low Plank variations, Wild Thing, and Alternate Nostril Breathing. This class previously aired on August 9, 2025.
