Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Playful Curiosity Flow - Preview
Awaken yourself with wonder in this fluid, joyful practice that illuminates your inner light and grace. Invite curiosity and playfulness while flowing with your breath through Warrior II, Floating Warrior, Down Dog variations, a Warrior III variation, Lizard with a twist, and Bridge or Wheel. You’ll explore shapes not for perfection but for discovery, softening your effort and increasing your presence. This class previously aired on August 6, 2025.
