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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Legs Legs Legs! - Preview
If your upper body needs a rest, this is a great class to still get a powerful workout. You’ll focus on your lower body to build a strong foundation in a fun, upbeat, and accessible series that encourages quality movement. Exercises include Plié, Squats, Lunges, All Fours glute work, Bridge work, and standing and side-lying thigh work. This class previously aired on August 18, 2025.
Intensity3Duration30 minutes