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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Welcome Challenges Fusion - Preview
Up-level your fitness in this higher-level, high-intensity fusion workout that challenges your entire body with Pilates and strength training. Test yourself and tone your muscles while moving through Hundreds, Single-Leg Stretch, a side-lying series for your legs, Bicycle, Reverse Plank, Lunges, Single-Leg Romanian Deadlift, Glider Plank, and Pliés. This class previously aired on August 6, 2025.
Intensity3Duration30 minutes