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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Am I Doing This Right? - Preview
If you're wondering if you're "doing it right," you're not alone. It's a common question and multi-faceted! This class features a full Vinyasa flow with a deep technical approach, focusing on the bigger picture and how to make improvements. You’ll emphasize positioning in Sun Salutations, Triangle, Warrior II, Side Angle, and Half Moon while also focusing on side bends. As Jason explains, technique is important but also subjective and often based on what you’re trying to accomplish. This class previously aired on August 6, 2025.
