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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Breathing Body Flow - Preview
Invite deep, expansive, and conscious breathing to guide each movement in this Vinyasa practice that explores the edges of your inhale and exhale. You’ll awaken and energize your body while calming the nervous system, flowing through slow, steady transitions and allowing your breath to lead the way. Postures include Warrior II, Floating Warrior, Bridge, and Fish Pose. This class previously aired on August 2, 2025.
