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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Express Obliques - Preview
Designed to help you squeeze in a workout or pair with your movement routine, this prop-free class is full of fun, short bursts of oblique and ab work. You’ll move briskly through standing ab pulses, Sumo Squats, Plank variations, side-lying outer thigh pulses, Side Planks, and Crunches. Reminder: You can download this class to practice anytime, anywhere, away from Wi-Fi or cell service. This class previously aired on August 4, 2025.
