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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Glute Burn - Preview
This high-intensity glute workout brings the heat. You’ll thoroughly isolate and activate your glute muscles from all angles using mindful movement and a focus on form, finishing with a powerful burn. Highlights include standing glute and hip abductor activation, Lunges, prone glute exercises, a Bridge series, standing outer thigh exercises, and stretching. This class previously aired on July 28, 2025.
Intensity3Duration30 minutes