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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Inspired by the serene energy of the New Moon, this Vinyasa practice invites stillness, reflection, and renewal. You'll flow through Revolved Lunge, Warrior II, Triangle, Revolved Half Moon, and Bridge to ground, soften, and align with the power of a new beginning. With each inhale, welcome fresh energy, and with each exhale, release what no longer serves. This class previously aired on July 23, 2025.