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Rise With Hatha - Preview

Avatar of Diana Azavedo
Level 1-2 - 30 mins

This grounding morning-friendly practice awakens your body and mind, and cultivates an empowered tone to carry through your day. Move with intention through Warrior I, Humble Warrior, Pyramid, Warrior III, Warrior II, Extended Side Angle, and Half Split to finish feeling ready for what’s to come. This class previously aired on August 21, 2025.

Level1-2PracticeYogaTeacherDiana AzavedoProps2 blocksIntensity iconIntensity2Duration30 minutes