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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Step Into Stillness Yin - Preview
This soothing practice cultivates deep relaxation through long-held postures that gently target connective tissues and release deep-seated tension. Invite stillness and encourage mindfulness while sinking into Dragonfly Side Stretch, Butterfly Pose, Sphinx Pose, Child’s Pose, Square Pose, and Deer Pose, finishing feeling calm, open, and restored. This class previously aired on August 24, 2025.
