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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Be Here Now - Preview
Drop distractions, draw your attention inward, and ground your energy. Come back to the present moment in this gentle and intentional Hatha practice that moves slowly through Cat/Cow, Parighasana (Gate Pose), Anahatasana (Melting Heart Pose), Ardha Hanumanasana (Half Split), Lizard, Malasana (Squat), and Supine Twist. This class previously aired on July 22, 2025.
