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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
360 Core - Preview
Activate your abdominals from every angle in this core-focused workout that incorporates breathing with slow, controlled movements. Exercises include Crunches, Seated Twists, Tabletop work, Reverse Curls, oblique work, full Sit Ups, and Plank work. This class previously aired on July 21, 2025.
Intensity2Duration15 minutes