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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Wind Down Stretch - Preview
Excellent for the end of a long day, this relaxing and lighthearted class moves through a stretch sequence (with limited yoga references) accessible for all levels. Unwind in Seated Cobbler’s Pose (Butterfly), Seated Straddle, Forward Fold, Reclined Cobbler’s Pose, Reclined Twist, and more hamstring, quad, and outer hip stretches. This class previously aired on July 8, 2025.
