Excellent for the end of a long day, this relaxing and lighthearted class moves through a stretch sequence (with limited yoga references) accessible for all levels. Unwind in Seated Cobbler’s Pose (Butterfly), Seated Straddle, Forward Fold, Reclined Cobbler’s Pose, Reclined Twist, and more hamstring, quad, and outer hip stretches. This class previously aired on July 8, 2025.
