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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Powerhouse Mat Pilates - Preview
Power up your powerhouse in this higher-level Mat Pilates workout that focuses on strength and control while activating your abs, core, inner thighs, and glutes. The strong, energizing series includes Sit Ups, C-Curve, Crunches, Bridge, Sumo Squats, All Fours work, and a well-deserved stretch to finish. This class previously aired on July 17, 2025.
