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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Total Body Pilates Fusion - Preview
This class ramps up the intensity in a full-body workout that combines compound strength exercises with Pilates to tone and strengthen your legs, core, and upper body. Warm up with C-Curve, then break a sweat through Hundreds, Double-Leg Extension, kneeling work, a glider Lunge series, and a glider Plank series. You’ll finish feeling accomplished, balanced, and powerful! This class previously aired on July 9, 2025.
Intensity3Duration30 minutes