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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Reclaim Your Rhythm - Preview
Think of this class as a reminder of all the wonderful things a yoga practice can bring. It helps you re-establish a steady rhythm in your practice while moving through a mid-strength flow full of classical poses. Highlights include Surya Namaskar C, Vrksasana (Tree Pose), Warriors, Side Plank, Low Lunge, Half Split, Janu Sirsasana, Baddha Konasana, Bridge, and a brief Savasana to finish. This class previously aired on July 1, 2025.
