Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Body In Harmony Fusion - Preview
This Pilates-yoga fusion is designed to ground your body in peaceful energy. You’ll move through Pilates core and balance work, leading into yoga postures to bring alignment to your body. Start with Standing Roll Downs and Cat/Cow, then enjoy hip rotations, Single-Leg Stretch, Reverse Curls, Sun Salutations, Revolved Triangle, Low Lunge, Warrior III, and Tree Pose. This class previously aired on July 2, 2025.
