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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Summer Yoga-Lates - Preview
This full-body practice combines yoga and Pilates for the ultimate power duo, helping you build a strong foundation for your practice and life. You’ll tone, stretch, and lengthen while moving briskly through a Plank series, Lunges, Pyramid, Triangle, supine Pilates ab work, side-lying thigh work, and a Bridge series. Return to this class all season long for your go-to summer workout. This class previously aired on July 7, 2025.
Intensity3Duration20 minutes