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Morning Clarity Flow - Preview

Marc Laws II teacher avatar
Vinyasa Flow with Marc Laws II
Level 2 - 30 mins
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Ground your body and settle your mind to start your day feeling calm, focused, and aligned. This breath-led, energizing flow moves with intention to anchor you in presence and allow clarity to arise from within. Postures include Revolved Lunge, Warrior III, Revolved Chair, Wild Thing, Lizard, Crow Pose, Boat Pose, and Bridge. This class previously aired on July 2, 2025.

Level

2

Practice

Yoga

Teacher

Marc Laws II

Intensity

2

Duration

30 minutes