Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Awakening Flow - Preview
Energize your entire being in this Vinyasa practice that activates vitality, presence, and clarity. Enjoy a mindful, breath-led flow with Standing Side Bends, High Lunge, Fallen Star, Lizard with a twist, Bridge or Wheel, and Hero Pose to finish feeling more awake in body and mind.
