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Full-Body Barre - Preview

Avatar of Amy Rosoff Davis
Level 1-2 - 30 mins

Activate your muscles and challenge your stamina in this mindful Barre workout that reaches your entire body. Using a resistance loop and a small stability ball, move briskly through Pliés, Attitudes, glute work, outer thigh exercises, Bridge work, supine ab exercises, and Saddle stretches to finish. This class previously aired on June 26, 2025.

Level1-2PracticeFitnessTeacherAmy Rosoff DavisPropsWall space, small stability ball & resistance loopIntensity iconIntensity2Duration30 minutes