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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This fusion class combines a yoga flow with Pilates exercises. Poses are meant to enliven and invigorate your body while helping you feel grounded, secure, and grateful. Embrace a love for life — and yourself — while moving through Pilates ab work, Sun Salutations A and B, Crescent Lunge, Pyramid, Extended Side Angle, Camel Pose, Wheel Pose, and Plough Pose. Finish in Savasana, soaking up the goodness. This class previously aired on June 11, 2025.