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Love For Life Fusion - Preview

Avatar of Mark "Ozzie" Osmundsen
Pilates Fusion with Mark "Ozzie" Osmundsen
Level 2 - 30 mins

This fusion class combines a yoga flow with Pilates exercises. Poses are meant to enliven and invigorate your body while helping you feel grounded, secure, and grateful. Embrace a love for life — and yourself — while moving through Pilates ab work, Sun Salutations A and B, Crescent Lunge, Pyramid, Extended Side Angle, Camel Pose, Wheel Pose, and Plough Pose. Finish in Savasana, soaking up the goodness. This class previously aired on June 11, 2025.

Level2PracticePilatesTeacherMark "Ozzie" OsmundsenIntensity iconIntensity2Duration30 minutes

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