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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Mini Retreat - Preview
Treat yourself to this long, luxurious practice that feels like a mini-retreat. You’ll take time to open, release, breathe, strengthen, stretch, and come back to the present moment. Brisk-paced Sun Salutations progress through Dog Split, Squats, an Anjaneyasana flow, and a Crow Pose to Headstand sequence. Then enjoy backbends, like Bow and Wheel, followed by Ardha Virasana (Half Hero Pose) and Upavista Konasana (Wide-Angle Seated Forward Fold). This class previously aired on June 21, 2025.
