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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Sweaty HIIT - Preview
This fast-paced, prop-free workout is ideal for getting your daily sweat in. You’ll fire up your entire body in a mixed-modality HIIT series that keeps you on your toes and focuses your mind. Highlights include Plank to Down Dog, yoga conditioning elements, standing cardio moves, ab work, All Fours glute toning, and a well-earned stretch. This class previously aired on June 9, 2025.
