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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Inspiring Kukkutasana Flow - Preview
This is a flowy hip opening class that culminates in kukkutasana arm balance. We use our intention to inspire us to achieve anything and everything! A great class when you want to feel like you have risen to a challenge. Play with full binds in hip openers, and build strength in your upper body in preparation to fly.
