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Yoga Fusion Recovery - Preview

Avatar of Amy Rosoff Davis
Recovery with Amy Rosoff Davis
Level 1-2 - 15 mins

Offer your body a rest — an active rest — in this Recovery class that focuses on opening your entire body. Grab a foam roller and bolster (or a household cushion), and enjoy stretches for your chest, back, hips, thighs, hamstrings, calves, and glutes. This class previously aired on June 5, 2025.

Level1-2PracticeFitnessTeacherAmy Rosoff DavisPropsFoam rollerIntensity iconIntensity1Duration15 minutes

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